So I went home and commenced Looking Stuff Up (as I am also admittedly prone to doing). And BEHOLD! Gaultheria shallon! Salal berries! -- well, sepals actually, but there's no point kicking about definitions. Salal was a traditional staple food of most native tribes of the Pacific Northwest, so they're definitely edible. And tasty.
Today I went back with a container and picked about a pint of salal. Took them home, washed them up, proceeded to ponder what to do with them.

Finally, I settled on salal jam as the likeliest culinary candidate for this batch. I tossed the berries into a saucepan, added a teeny bit of water and cooked them for a while...

Since sugar is not a good idea for people with busted pancreatic function such as myself, I added some Truvia to the mix instead. (Substitute sugar or some other sweetener if you prefer; I just happen to like the taste of Truvia, especially with fruit.) You don't need much; salal berries are naturally sweet. I only added a tablespoon or so to this small batch. We'll see how my blood sugar responds to the final product.
Once I arbitrarily decided I was done with mashing the berries, I squeezed in the juice of half a lime (lemon would work fine too) and stirred well for a few more minutes. Then I strained the whole mixture through a sieve...

There are probably a number of things you could do with this jam: spoon it over pancakes, eat it on biscuits, use it as the center of a cake, or just make salal mousse.

2 comments:
How does it taste after it's been chilled?
It's not bad. A little too sweet still, but as I say, I think adding a little cranberry to the mix will improve any future batches.
The jam was also good stirred into Greek yogurt. Mmmm.
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